Let's Talk About Protein!

Posted on January 23 2020

The Importance of Whey Protein
We all know protein is important for muscle repair and boosting your metabolism but what you may not know is whey protein is vital in muscle recovery and also in boosting a stronger immune system which in turn creates antibodies to fight off disease and infections, helping to keep your body healthy and running efficiently.
foods high in protein
Foods that are high in protein
Chicken breast is one of the best food sources of protein. One chicken breast can contain approximately 53 grams of protein. Some other high protein foods that you should be adding to your diet on a regular basis are: eggs, lean beef, legumes, cottage cheese, yogurt, milk and protein supplements.
Protein & Collagen
Collagen seems to be all the rage right now and it’s no wonder, this protein is packed full of benefits! The body produces collagen naturally but starts to decline around age 25 and continues to decline even more in women after menopause. Collagen replenishment is very important for skin’s elasticity but this protein also has many health benefits and is safe to take daily. 
foods with protein
Reach for a healthy snack
Do you tend to reach for an unhealthy snack simply because you are in a rush? Having a liquid protein enhancer ready to go will provide you with a healthy snack alternative. Additional advantages of a liquid protein enhancer is that  it does not require refrigeration,  you can take it anywhere and add it to your favorite food or beverage.
Ready to drink protein
No powdery mess
Protein powders are a good source of protein but there are times when you just don’t need the hassle or mess. Unlike protein powders that require mixing, liquid protein enhancers are an easy and convenient way to get your protein - anytime, anywhere.
BCAA Benefits
Liquid protein + COLLAGEN enhancer
Glamour Nutrition's grape flavored Beauty Shot contains a 3:2:3 ratio of your BCAA’s. This Beauty Shot helps in muscle recovery, muscle building, appetite control, joint support and has a 98% absorption rate so your body will get every bit of the 40 grams of protein and zero sugar from each small bottle.
liquid whey Protein drink
Purchase Glamour Beauty shot here:

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